
THE HEALING KONNECTION
Frequently Asked Questions
What do you use to prepare the food?
We only use olive oil and plant-based butter products in preparing, sautéing & cooking all our menu items.
Is there a minimum order?
We offer multiple services that don't require a minimum order but our Catering Menu, Cooking & Wellness Classes, Pesonalize Meal Prep and Meal Prep Training do have minimum orders.
What's in your smoothies?
All smoothies contain fruit, almond milk and yogurt which are also both a great source of daily calcium.
What makes your food healthier?
Here are a few reasons:
*** We use low sodium and salt-free seasonings and we never use pork products in any of our recipes. This cuts the sodium content tremendously thus decreasing the chance of hypertension and other high sodium-related illnesses from food.
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*** We only use raw, pure, and organic sugar cane sugar in our products. Raw sugarcane is only around15 calories and free from fats, cholesterol, proteins, and sodium, but contain significant amounts of vitamin C, vitamin B2 (riboflavin), magnesium, iron, potassium, and phosphorus.

